A new decade is about to commence. Twenty-twenty. Sounds spectacular don’t you think? Today’s post is a collection of thoughts on the year that has past, and intentions for the one that’s coming up.
As of late, I’ve come to realise that doing more is not always having the desired effect. Today, I share some mindful musings on slowing down in order to move forward.
The final month of 2019 is about to commence. A while back, I posted about three mindful ways to end this year. Bathing in gratitude was one of them. Since I happen to love a good thirty day challenge, I decided to dedicate an entire month to practising gratitude. However, instead of solely giving thanks to the people I know and see on a daily basis, I’d also like to spread the gratitude to those I don’t know so well or don’t know at all.
As I wrote something about my newfound journey to becoming a coach on Instagram, I guessed a little post about this joyous continuation of my personal pilgrimage was in order. So here it is!
Keeping things simple is not really my strong suit, though a clear focus helps to provide me with guidance when things get a little frantic. Which is precisely what happens at the end of the year! My previous post served as a friendly reminder to get rid of all the excess and concentrate on that which really matters. All with the ultimate goal to look back on this year with joy and fulfilment.