FROM BRUISED RIBS TO BRAND NEW WORKOUT ROUTINE: TRAINING FOR THE CAMINO WITH AN INJURY

December has hit (including the first snow) and March is coming faster than I had ever expected. I was keeping pretty well to my workout schedule to get my body ready for walking 20 kilometres a day… and then I fell. Nope. I wasn’t cycling and it wasn’t freezing or slippery. I just tripped and… Read More FROM BRUISED RIBS TO BRAND NEW WORKOUT ROUTINE: TRAINING FOR THE CAMINO WITH AN INJURY

LOVE YOUR BLISTERS, DATE YOUR BACKPACK: THE FIRST HIKING ATTEMPT

Distance: 10.0 km Moving time: 1:57:07 Pace: 11:42/km Since I promised to keep you updated on my training progress, I thought today would be a good day to tell you about my first hiking attempt. In case you are wondering, I followed the advice given in the previous post and took a backpack with me.… Read More LOVE YOUR BLISTERS, DATE YOUR BACKPACK: THE FIRST HIKING ATTEMPT