THE PILGRIMAGE CONTINUES: MY JOURNEY TO BECOMING A COACH

As I wrote something about my newfound journey to becoming a coach on Instagram, I guessed a little post about this joyous continuation of my personal pilgrimage was in order. So here it is! In July 2018, I returned home after wayfaring about 1800 kilometres through Europe. This pilgrimage to Santiago de Compostela had a…

friday everyday feierabend

FEIERABEND: CELEBRATE EVERY EVENING

What if you could have that Friday feeling every single day? Sounds great right? Thought so too. And you know what, you actually can! In Germany it has been a thing forever. When the working day has come to an end, people leave the building wishing one another "Schönen Feierabend!”. You could translate Feierabend very…

EXPLORING HABITS: TWO WEEKS INTO MY THIRTY BOOZE-FREE DAYS

A while ago, I decided to investigate the habit of drinking alcohol as part of my bigger quest to see life in a different light and, perhaps, making it a little more exciting. Although I don’t regard my drinking habits as problematic, I do often wonder about its impact and the ease with which I…

EXPLORING HABITS: LOSING THE BOOZE FOR THIRTY DAYS!

I wake up. With one hand I carefully remove my sleep mask, and try to open my eyes that seem to be glued together as I forgot to remove my mascara the night before. When I finally manage to separate my lashes, the light hits with such intensity that I instantly drop the intention on…