WHEN GOING OUTSIDE ISN'T AN OPTION: FIVE WAYS TO SURVIVE THE INDOORS

Staying indoors. Easier said than done, even when you don't really have a choice. Especially, when you're that kind of person who's pretty much outside whenever possible. Yup, that's me too! In order to provide you with some inspiration, or just something to read - this Monday's blog post will feature five ways to keep…

WALKING IN SILENCE: MUSINGS ON A MINDFUL WALKING EXPERIENCE

As you might have read on IG, I recently returned from a silent weekend retreat where I enjoyed a few mindful walks. These turned out to be rather extraordinary experiences, which I'd love to share with you in today's post. When do we really walk with our entire awareness? Probably not when we're trying to…

MY FAVOURITE MOMENT ON THE WEST HIGHLAND WAY

They'll pop up in your mind randomly, and will remain in your heart until the end of times: your favourite hiking moments! Sharing one of my personal faves with you today. Last year Spring, I decided to hike the West Highland Way and I can tell you - I loved every single day of the…

A WAYFARING GUIDE TO THE WEST HIGHLAND WAY #3 | THE FINAL PREPARATIONS

Last April, I decided to celebrate spring with yet another long distance hike. One that I look back on with a huge smile on my face: the West Highland Way. I’ve been collecting all things preparation in this Wayfaring Guide to the West Highland Way. Meant for all those wanting to embark on this magical journey through…

THE PILGRIMAGE CONTINUES: MY JOURNEY TO BECOMING A COACH

As I wrote something about my newfound journey to becoming a coach on Instagram, I guessed a little post about this joyous continuation of my personal pilgrimage was in order. So here it is! In July 2018, I returned home after wayfaring about 1800 kilometres through Europe. This pilgrimage to Santiago de Compostela had a…