NO MOUNTAIN HIDES THE MOON: WHEN A 15TH CENTURY ZEN MASTER COMES TO THE RESCUE

I just couldn't write. The frustration inside me grew larger as the text cursor kept prompting me to fill the empty page with words. Not a single word came to mind. It's been over a week since I've gotten back from walking the West Highland Way and I've had such a great time! Since I'd…

ON LETTING GO AND CREATING SPACE FOR THAT PRETTY INCREDIBLE SELF

The past weeks I was feeling rather stuck. Although I planned a ton of exciting new adventures, I couldn't get myself to undertake any of them. I felt overwhelmed by the tiniest things and was completely drained after a day of work. It was as if my body was telling me "Sorry love, there is…

WHY GIVING FEELS GREAT (AND HOW YOU CAN GIVE A LITTLE BIT EVERY DAY)

I was reading a magazine when my eye caught the word "give". Give. An extremely simple word with a very extensive meaning. The word had such impact on me, I decided to dedicate my week to it. It would be a week centered around giving and in this post I'll tell you what it taught…

WHEN YOU JUST DON’T KNOW, JUST LOOK FOR THE WAYMARKS

There are times that everything seems to flow naturally. You’re feeling good, life’s cool, you’re not fussing about something in particular. Your days appear normal rather uneventful but fulfilling, as you seem to have found a routine that suits you. And then, all of a sudden, one thing changes and the entire structure loses its…

EXPLORING HABITS: LOSING THE BOOZE FOR THIRTY DAYS!

I wake up. With one hand I carefully remove my sleep mask, and try to open my eyes that seem to be glued together as I forgot to remove my mascara the night before. When I finally manage to separate my lashes, the light hits with such intensity that I instantly drop the intention on…