I DID YOGA FOR THIRTY DAYS, THIS IS WHAT HAPPENED

I love a good thirty day challenge! In January, I committed to thirty days of yoga... In today's post, I'll tell you all about this thirty day yoga journey! My first encounter with yoga was in my modern ballet classes, when I was about twelve years old. Yoga poses were incorporate at the end of…

EXPLORING HABITS: TWO WEEKS INTO MY THIRTY BOOZE-FREE DAYS

A while ago, I decided to investigate the habit of drinking alcohol as part of my bigger quest to see life in a different light and, perhaps, making it a little more exciting. Although I don’t regard my drinking habits as problematic, I do often wonder about its impact and the ease with which I…

EXPLORING HABITS: LOSING THE BOOZE FOR THIRTY DAYS!

I wake up. With one hand I carefully remove my sleep mask, and try to open my eyes that seem to be glued together as I forgot to remove my mascara the night before. When I finally manage to separate my lashes, the light hits with such intensity that I instantly drop the intention on…