THE ROAD TO WALKING 20KM (OR MORE) A DAY: TRAINING FOR A LONG DISTANCE HIKE

Walking or hiking* 20 kilometres without a plan on a random day should be doable. Covering that distance six days in a row – and keeping in mind the Way won’t always be as flat as my country – some groundwork might be required. Oh, and did I mention the 8-10kg you are carrying on…